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About

My name is Angélique Lavoie

Welcome! I earned my health coaching training program certificate from the Institute for Integrative Nutrition (IIN)*. I studied the ins and outs of holistic health, including foundational nutrition principles, nutrition science, and over 100 dietary theories, as well as innovative coaching methods,  personal development, goal-setting, stress management and much more.

Portrait of Angelique Lavoie
New Flowers

Meet Your Health Coach

I’m a dedicated Health Coach who transitioned from the corporate world to pursue my true passion —helping individuals achieve their wellness goals. My journey was driven by personal health struggles which highlighted the importance of holistic health and integrative nutrition.

 

As a mom, wife, daughter, sister, and friend, I understand the various roles we juggle in our lives and the impact they have on our well-being.  With the demands of today's busy world, it's simple to forget the essential habits that promote a healthy lifestyle. As a former financial audit leader in a Fortune 500 company and accounting professional in a Big Four accounting firm, I’ve faced the stress, perfectionism, and health challenges that are prevalent in our fast-paced world.

 

Certified by the Institute of Integrative Nutrition, I am a Health Coach dedicated to helping others balance nutrition and exercise, manage stress, and lead fulfilling lives. Leveraging my results-driven leadership skills and passion for health, I am well-equipped to assist clients in their journey towards better health and wellness.

 

I believe that true wellness begins with what we put into our bodies and how we care for our bodies and mind. I offer personalized coaching that focuses on integrative nutrition, balancing physical health, mental clarity, and emotional well-being. Whether you're aiming to improve your diet, manage stress, have more energy, or reach a specific health goal, I'm here to support you every step of the way.

 

Let's embark on this wellness journey together!

 

Angélique

Client Testimonials

“Angélique helped me set clear, achievable goals and provided continuous guidance, adapting the plan to align with my real-life circumstances.  The success of the coaching was evident in my ability to break free from harmful habits and consistently maintain healthier ones for the first time.  I attribute this achievement entirely to Angélique's expertise and support - I cannot envision reaching these goals without her.”                                                                                                                                                              Melanie

Timberly Williams

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