top of page

Pear and Fennel Salad

Prep Time:

20 mins

Cook Time:

0 min

Serves:

4

Level: 

Easy

About the Recipe

Ingredients

1 tablespoon goji berries

  • 1 pear

  • Juice of one lemon

  • 1 fennel bulb

  • 1/2 cucumber2-1/2 tablespoons sunflower seeds

  • 2-1/2 cups salad leaves of your choice


For the dressing:

  • 4 tablespoons extra-virgin olive oil

  • Zest of half a lemon or lime juice 

  • 1 tablespoon minced dill (or a mix of parsley and coriander)

  • Sea salt and black pepper to taste

Preparation

  1. Prepare dressing by placing all ingredients in a small bowl. Stir with fork to combine. You can also use a small food processor for this. Adjust the seasoning to your taste.

  2. Place goji berries in a cup and cover with warm water. Let them rehydrate while you prepare the rest of the salad.

  3. Peel and core pear. (You can leave the skin on if it’s organic.) As soon as you slice it, drizzle with lemon juice so it won’t darken. Also, if you feel the pear is too unripe, steam for 4 to 5 minutes, until translucent. It will soften and taste delicious!

  4. Wash and slice fennel. As soon as you slice it, drizzle with lemon juice or, even better, plunge it in bowl with ice water and a few drops of lemon juice. It will keep the fennel crisp. Peel and cube cucumber.

  5. Arrange salad leaves on plate. Distribute pear, fennel, and cucumber on top. Add a bit of sauce and mix it around with two spoons.

  6. Drain goji berries with tea strainer. Decorate salad with goji berries, sunflower seeds, and lemon zest or sumac.

  7. Serve remaining dressing on the side.

bottom of page