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About the Recipe

Ingredients
Olives
Pickled vegetables, like cucumbers, carrots, and beets
Tabouli and hummus with carrots
Oysters and sardinesÂ
Kale or seaweed chipsÂ
Cucumber and/or avocado wrapped in a slice of ham
Steamed vegetables with tamariÂ
Tortilla chips and salsa or guacamole – try whole grain chips or grain-free chips and freshly made salsa or guacamoleÂ
Salted edamame
Small amount of organic cheese
Preparation
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